How to handle prostate cancer recurrence

Cancer cell How to handle prostate cancer recurrence Prostate cancer recurrence is the most common question we receive here at the Prostate Cancer Awareness Project. Unfortunately, there is no simple answer. The chances of your prostate cancer returning depend on your particular prostate cancer and the circumstances of your diagnosis and treatment.   The article below, from the Harvard prostate knowledge center, provides a great deal of insight. I found it personally very helpful. Marc B. Garnick, M.D., discusses what biochemical recurrence means and what your options are “Am I going to die?” This is the first question a patient usually asks me when a follow-up blood test reveals that his prostate-specific antigen (PSA) level has risen after he has already undergone treatment for prostate cancer (usually a radical prostatectomy or radiation therapy). The fear is understandable: When PSA levels rise to a certain threshold after prostate cancer treatment, the patient has suffered what is known technically as a biochemical recurrence, sometimes also referred to as a biochemical relapse or stage D1.5 disease. Whatever term is used, it means that prostate cancer remains within the prostate after radiation therapy, that it survived outside the excised area after radical prostatectomy, or that it […] read more

Two Simple Ways to Reduce Your Prostate Cancer Risk in 2016

PCAP Founder Robert Warren Hess Why Losing 10 Pounds is One of My Key Anti-Cancer Goals for 2016 January is the month we all make New Year’s resolutions that are important to us. If you are a prostate cancer survivor, or a cancer survivor of any type, modifying your health habits can have a profound effect on your cancer outcome and your quality of life. American Cancer Society research shows that fully one third of all cancers are related to poor eating habits and lack of exercise. I started riding my bicycle again right after my treatment for prostate cancer in May 2003, and bicycling has been a key element of my personal cancer battle plan every since. Since my treatment in May of 2003, I have risen 27,318.28 miles, more than once around the world at the equator, and climbed almost 600,000 vertical feet. This equates to 1,238,428 calories burned, or 353.84 pounds of fat. The results? I dropped from 165 lb. to an almost optimal weight of 150 lb., felt better, slept better, and earned two Southern California state cycling championships in track riding at the velodrome. More importantly, my PSA stayed in the .02 – .06 range for that entire period. Bad Luck […] read more

Will Your Prostate Cancer Recur?

Cancer cell Decipher prostate cancer classifier predicts the aggressiveness of prostate cancer and it's likelihood of recurrence. read more

5 Simple Steps to Reduce Your Cancer Risk

Cancer in America. Are We Winning or Losing? 5 Simple Things You Can Do To Reduce Your Cancer Risk. by Robert Warren Hess Globally, cancer is on the increase, fueled by our lifestyle choices. The most read article on our blog deals with prostate cancer recurrence. Take a minute and review this important video by clicking on the image at the right. I implemented everyone of these five suggestions after my diagnosis and treatment for prostate cancer 12 years ago. My prostate cancer remains in remission, with my annual PSA results consistently in the .02  – .04 band. I don’t know if these lifestyle changes made the difference, but my prostate cancer has not returned and I feel great. I’m currently training to compete at the World Master’s Track Cycling Champions in Manchester, England in October of this year. Four Simple Steps to Reduce Your Cancer Risk If you are concerned about cancer or your cancer returning, I suggest these simple steps … Watch the video Decide which lifestyle changes you can implement Follow this blog for tips on how to make those changes – and make them stick Join me in my second around the world on my bicycle […] read more

5 Simple Steps to Reduce Your Cancer Risk

Cancer in America. Are We Winning or Losing? 5 Simple Things You Can Do To Reduce Your Cancer risk. by Robert Warren Hess Globally, cancer is on the increase, fueled by our lifestyle choices. The most read article on our blog deals with prostate cancer recurrence. Take a minute and review this important video by clicking on the image at the right. I implemented everyone of these five suggestions after my diagnosis and treatment for prostate cancer 12 years ago. My prostate cancer remains in remission, with my annual PSA results consistently in the .02  – .04 band. I don’t know if these lifestyle changes made the difference, but my prostate cancer has not returned and I feel great. I’m currently training to compete at the World Master’s Track Cycling Champions in Manchester, England in October of this year. Four Simple Steps to Reduce Your Cancer Risk If you are concerned about cancer or your cancer returning, I suggest these simple steps … Watch the video Decide which lifestyle changes you can implement Follow this blog for tips on how to make those changes – and make them stick Join me in my second around the world on my bicycle […] read more

How Spy Thriller Author Vince Flynn Succumbed to a Silent Killer

How Spy Thriller Author Vince Flynn Succumbed to a Silent Killer Spy Thriller Author Vince Flynn Dead at Age 47 – of Prostate Cancer! by Robert Warren Hess We learned last week that espionage thriller author Vince Flynn died on June 19, 2013, of prostate cancer at age 47. News reports tell us that Flynn was diagnosed in 2010 at age 43 with Stage 3 prostate cancer. Flynn wrote the Mitch Rapp novels about the CIA, three of which reached the Number 2 slot on USA Today’s list of best sellers. Flynn’s diagnosis and death highlight several key points that were made by two doctors on Fox New’s Sunday morning medical show, Housecall . . . Prostate cancer is not an old man’s disease Prostate cancers that appear early generally are aggressive (30,000 men die every year from prostate cancer) It’s critical to get a baseline PSA test at 35 and watch for any changes from one year to the next How to Make Your Prostate Cancer Risk Visible The best early indicator of prostate cancer is the PSA (prostate specific antigen) test. The PSA test isn’t perfect, but it is a good indicator, especially if you track your PSA’s trend over time. A simple way to do this is with […] read more

Prostate Cancer Awareness – A Missed Opportunity

Why do so Many of Us Think About Prostate Cancer Like Joe? by Robert Warren Hess When it comes to prostate cancer, we men are our own worst enemy. We just can’t seem to come to grips with the risk and the testing. I hope the story I’m about to tell will prevent you from becoming a “Joe” and, even better, ensure you don’t become one of the 30,000 American men who die each year from prostate cancer. The story begins about 11:30 am, on Sunday June 2, 2013, as I’m about halfway through my weekend bicycle ride from Manhattan Beach, over the Palos Verdes Peninsula, and up to the antenna farm where the old Nike site was located on top of San Pedro Hill. As usual, I was riding Fast Freddy, my Blinged-out Italian steel bike made by the Renzo Formigli workshop in Florence, Italy. If you’re not a cyclist, Freddy looks pretty normal. But if you are a cyclist, there’s a lot to attract your attention. Here’s what gets the conversation going: lugged steel frame; gold lugs – I think it’s real; deep rim Zipp wheels, and Shimano Ultegra electric shifting. Guys make a comment about Freddy and […] read more