Robert Warren Hess practicing with the start gate at Velo Sports Center Los Angeles The Road to Manchester by Robert Warren Hess I’m convinced that bicycling is playing a key role in preventing my prostate cancer recurrence. I’ve talked about before in this blog that there is a growing connection between exercise, good eating habits, and cancer of all types. Cycling became a key part of my cancer battle plan 12 years ago when I was diagnosed with prostate cancer. Since 2003, I’ve ridden more than the distance around the world, and I weight within 6 pounds (150) of my ideal weight. My trip to Manchester this October is to honor all of the men who have died from prostate cancer and the millions around the world currently living with the disease. The World Master’s Track Champions is part of my personal cancer survivorship journey and my goal is ending prostate cancer through awareness and early detection. Whew! That’s a mouthful. So, here’s my sitrep (situation report) for this week … It was a busy work week and so pretty tough to get much training in. That said, I live just 20 minutes from the world-class indoor velodrome in Carson – the Velo Sports Center in Carson, CA. If you remember, my event in […] read more